We have 10 copies each of Bee Still and Grow Grateful to give away to 10 Riot readers!
Mindfulness is a great way to cope with stress and enhance your mental well-being, but it’s not just for adults. Kids can learn to live mindfully, too. In Bee Still by Frank Sileo, Bentley shows his forest friends that they don’t have to be busy bees all the time—they can use meditation to “bee” still and help themselves feel calm. Grow Grateful by Sage Foster-Lasser and Jon Lasser tells the story of Keiko, who goes on a class camping trip and learns how to express gratitude.
Go here to enter for a chance to win, or just click the image below. Good luck!