Today’s Riot Rundown is sponsored by TarcherPerigee, publisher of The Nocturnal Journal by Lee Crutchley.
An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who can’t turn off their restless minds when the lights go out, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. Hand-lettered and illustrated throughout, Lee Crutchley’s insightful, interactive journal is a natural next step for those who have tried coloring, mindfulness, and meditation.